Distance Clinic
Dates/Times/Location: Aug 2 and Aug 3 from 12:00-3:00pm @PHS Track
The distance clinic will focus on the link between training and racing. Specific topics will include, the importance of non-running based training, developing a competitive mindset, building tactical racing plans, individualizing group training, and developing balance as a student athlete. Guest speakers will bring their unique experiences and provide you access to how they developed their own success within the running world. Clinics will be a mix of learn by doing, round table discussion, presentations and Q&A. Wear workout attire, bring your questions, and a desire to raise your competitive level.
Long Jump Clinic
Dates/Times/Location: Aug 5 and Aug 6 from 12:00-3:00pm @PHS Track
Reuben Jones (Princeton University Assistant Coach for the Sprints, Hurdles and Jumps) will conduct a two-day clinic, covering all aspects of the long jump, from runway and in-air mechanics to specific landing drills. Space is limited to ensure that all athletes will receive personalized attention and will come away with new techniques and tips for the upcoming season.