Teens & Adults Adaptive Yoga

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Hosted by: Princeton Special Sports & Programs, Princeton Recreation, and Montgomery Township Recreation. 

What is Live Lively Adaptive Yoga?

Live Lively teaches people with autism, intellectual, developmental, and physical disabilities how to take yoga “off the mat” and implement wellness practices into daily life. This is accomplished through personally developed curricula. Live Lively embraces a variety of modalities to practice functional and adaptable movement, embodiment, and social-emotional learning to meet individuals needs. For more information, visit the Live Lively website.

Who is it offered to?

Ages 13 and up. Open to Princeton Residents and Non-Residents.  

Dates/Times/Location/Fees for January - February Series:

Live Lively Yoga will be offered in an 8-week series from January - February. You can register for  the series for $120.00 (8 sessions at $15 per session)!

Dates: 1/8, 1/15,1/22, 1/29, 2/5, 2/12, 2/19 & 2/26 - Sundays

Time: 10:00am-10:30am 

Location: Hun School of Princeton Athletic Center (168 Winant Rd, Princeton, NJ 08540) *Class will take place in the hallway on the 2nd floor.  There is an elevator on the ground floor that accesses the 2nd floor.* 

Fee: $120.00 ($15.00 per session) 

Instructor: Sophie Schnitzlein

Live Lively is a comprehensive yoga technique created by Sophie Schnitzlein. Sophie is an experienced registered yoga instructor (E-RYT 720) who has completed over 720 hours of internationally recognized and specialized trainings. Sophie has amassed over 3,000 hours of professional experience in guiding wellness practices and completed theses on emotional regulation.

Important Information:

  • Space is limited!
  • Parent or support persons are welcome free of charge.
  • Yoga Mats will be provided for each student.
  • Registration is required online. Register here under "Adaptive Recreation Activities." 
  • Any questions, contact Recreation Staff
  • Financial Assistance is available on a first come first served basis to Princeton Residents