Kids Adaptive Yoga

livlively (PNG)

What is Live Lively Adaptive Yoga?

Live Lively teaches people with autism, intellectual, developmental, and physical disabilities how to take yoga “off the mat” and implement wellness practices into daily life. This is accomplished through personally developed curricula. Live Lively embraces a variety of modalities to practice functional and adaptable movement, embodiment, and social-emotional learning to meet individuals needs. For more information, visit the Live Lively website.

Who is it offered to?

Ages 7-12. Open to Princeton Residents and Non-Residents.  


Live Lively Yoga will be offered in an 8-week series from January 10 - February 28. Class will be once a week, on Tuesdays from 5:00-5:30pm. 

Dates: 1/10 - 2/28: Tuesdays 

Time: 5:00pm-5:30pm

Location: Johnson Park Elementary School Gym  ( 285 Rosedale Rd, Princeton, NJ 08540) 

Fee: $120 for an 8 week series

Instructor: Sophie Schnitzlein

Live Lively is a comprehensive yoga technique created by Sophie Schnitzlein. Sophie is an experienced registered yoga instructor (E-RYT 720) who has completed over 720 hours of internationally recognized and specialized trainings. Sophie has amassed over 3,000 hours of professional experience in guiding wellness practices and completed theses on emotional regulation.

Important Information:

  • Space is limited!
  • Parent or support persons are welcome free of charge.
  • Yoga Mats will be provided for each student.
  • Registration is required online. Register here under "Adaptive Recreation Activities." 
  • Any questions, contact
  • Financial Assistance is available on a first come first served basis to Princeton Residents